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Kodo Millet (कोदो मिल्लेट)
Price range: ₹98.00 through ₹196.00
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Kodo Millet is an ancient grain cultivated primarily in India, known for its high nutritional value and health benefits. This gluten-free millet is a great source of dietary fiber, protein, and essential minerals like iron, magnesium, and phosphorus. Kodo Millet has a low glycemic index, making it ideal for people managing diabetes or those seeking sustained energy. Its high antioxidant content helps combat oxidative stress and supports overall wellness. Easy to digest and versatile in cooking, it can be used in a variety of dishes such as pulao, upma, salads, or porridge. Moreover, its drought-resistant nature makes it a sustainable crop, well-suited for eco-friendly farming practices.
Meal ideas
Kodo Upma, Pongal, Pulav
Storage
Use Airtight Containers
- Store in airtight glass, stainless steel, or food-grade plastic containers.
- Avoid storing in jute or cloth bags for long periods, especially in humid climates.
Store in a Cool, Dry Place
- Keep away from direct sunlight and moisture.
Avoid Cross-Contamination
- Store different types of grains separately.
- Don’t mix old and new stock to prevent pest transfer.
Use Natural Pest Repellents
- Add dried neem leaves, bay leaves, or cloves to containers to naturally deter insects.
- You can also use ash or diatomaceous earth in small amounts for long-term storage (ensure food-safe quality).
Regular Checks
- Inspect containers monthly for signs of insects, moisture, or spoilage.
Sun-dry grains again if needed, especially in humid months.
First In, First Out (FIFO)
- Always use older grains first to maintain freshness and reduce waste.
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